There’s no way to sugarcoat this, life sucks right now. And while everyones stuck inside with nothing to do and nobody to be with, many people’s mental health is falling like a car off a cliff. I wanted to know more about what’s going on from a therapist’s perspective, so I decided to interview Carla Vogel-Stone.
Due to the Covid-19 pandemic, face-to-face interaction is limited and we depend on technology for the majority of communication, which takes a toll on your mental health. I’ve been silently struggling with social anxiety for years now. Only recently have I opened up about my social anxiety and gotten help. Unfortunately, Covid-19 means that making progress isn’t easy.
Animal Crossing games are known for their relaxing music, entertaining villagers, and addicting activities. Above all, this series helps players maintain a sense of normalcy especially during stressful times, which is particularly critical during COVID-19 and the current shelter in place orders across the world.