There’s no way to sugarcoat this, life sucks right now. And while everyones stuck inside with nothing to do and nobody to be with, many people’s mental health is falling like a car off a cliff. I wanted to know more about what’s going on from a therapist’s perspective, so I decided to interview Carla Vogel-Stone.
Tag: mental health
Q&A: Social Anxiety in the time of Covid-19
Due to the Covid-19 pandemic, face-to-face interaction is limited and we depend on technology for the majority of communication, which takes a toll on your mental health. I’ve been silently struggling with social anxiety for years now. Only recently have I opened up about my social anxiety and gotten help. Unfortunately, Covid-19 means that making progress isn’t easy.
Animal Crossing And Its Continued Relevance
Animal Crossing games are known for their relaxing music, entertaining villagers, and addicting activities. Above all, this series helps players maintain a sense of normalcy especially during stressful times, which is particularly critical during COVID-19 and the current shelter in place orders across the world.
